Coaching Experience:

• Crown Point HS Boys Assistant Basketball Coach and S&C Coach 2002-2005 (6 Scholarships, 2 D-1)
• Wheeler HS Boys Assistant Basketball and S&C Coach 2011-2013
• Boone Grove HS Girls Volleyball S&C Coach 2016-2017 (Multiple Collegiate Players)
• Wheeler HS Boys Basketball S&C Coach 2016
• Purdue University Northwest Men’s and Women’s Basketball S&C Coach 2016-2017
• Purdue University Northwest Men’s and Women’s Tennis S&C Coach 2016-2017
• CrossFit 219 Owner/Coach 2016-Present
• 219 Elite Sport Performance Owner/Coach
• Purdue University Northwest Assistant Basketball Coach 2017-2018
• Purdue University Northwest S&C Coach through 219ESP (230 Student-Athletes) 2018-2020

Certifications:

• USA Weightlifting Level 1 Certified Sport Performance Coach
  • ISSA Strength and Conditioning Specialist

Street Cred:

• AAU Junior Olympics Track & Field State and Regional Gold Medalist High Jump, Long Jump, 400m
• AAU Nationals: 8^th 400m, 7^th Long Jump, Silver Medalist High Jump (State Record) 1986

Crown Point High School

• 1994 All Area Basketball & Baseball
• 1994 Top 100 Basketball
• 1994 Team MVP Basketball (21 points, 10 Rebounds per game)
• 1994 All Duneland Athletic Conference Basketball and Baseball
• 1994 School Record 41 pts
• 1994 All-State Basketball

Purdue University Northwest                                                                                                                           

• Athletic Hall of Fame 2016
• 1995 Chicagoland Collegiate Athletic Conference Freshman of the Year
• 1996 All CCAC
• 1997 All CCAC
• 1998 Team MVP, All CCAC and CCAC Player of the Year, All-American HM
• 1995 & 1998 CCAC Champions

PNW Career Rankings 

• 3^rd Scoring
• 7^th Rebounds
• 2^nd FG Made
• 5^th Free Throws and 3pt FG Made
• 5^th Steals
• 10^th Assists, FT %, 3pt FG %

Coaching Experience

Basketball

• Ball State University WBB Assistant 2003-2006
• Hammond Clark HS Head GBB Coach 2006-2007
• Highland HS Head GBB Coach 2007-2009
• Valparaiso HS Head GBB Coach 2009-2013
• Morgan Township HS GBB Coach 2013-2014
• Lake Central HS Assistant GBB Coach 2015-2019

Softball

• Highland HS Assistant Softball Coach 2007-2009
• Valparaiso HS Assistant Softball Coach 2012
• Lake Central HS JV Softball Coach  Present

Soccer

• Lake Central HS Assistant Soccer Coach 2015

Track

• Lake Central HS Assistant Track Coach 2017-2020

Football

• Lake Central HS Assistant Football 2016-2020

Street Cred:

3x Hall of Fame Inductee

• 2009 Valparaiso High School – Volleyball, Golf, Basketball, Softball
• 2008 Valparaiso University – Basketball
• 2018 Women’s Football Hall of Fame

1999 Valparaiso High School Graduate

• 1999 First Team All-State Basketball
• 1999 Second Team All-State Softball
• 1999 Indiana Basketball All Star

2003 Valparaiso University Graduate

• 2003 Female Athlete of the Year
• 2003 NCAA Tournament Participant (First Time School History)

Chicago Force (Women’s Tackle Football) 2010-2017

• 5x All-American
• 2014 Women’s Football Alliance (WFA) Offensive Player of the Year
• 2013 WFA National Champion
• 2nd All Time in Receiving Yards WFA

US Women’s National Team (Tackle Football) 2013 & 2017

• 2013 International Federation of American Football (IFAF) World Champion
• 2017 IFAF World Champion

Certifications

• International Youth Conditioning Association (IYCA)
  • Youth Fitness Specialist – Level 1

Coaching Experience:

• USA Gymnastics Trampoline and Tumbling 2007-2010
• Parisi Speed School – S&C
• 219 Elite Sport Performance 2018 – Present

Street Cred:

• USA Gymnastics Trampoline National Champion 2006

Munster High School Diving:                                               

• 2009 Conference Champion, Regional Champion
• 2009 9^th Place State
• 2010 Conference Champion, Regional Champion
• 2010 9^th Place State
• 2011 Conference Champion, Regional Champion
• 2011 5^th Place State
• 2009-2011 All Conference

Eastern Michigan University Diving:

• 2012-2013 Mid-American Conference
• 9^th Place 3m, 10^th Place 1m
• 2013-2014 MAC 9^th – 3m, 10^th – 1m
• 2014-2015 MAC 5^th – 3m, 8^th – 1m

Education:

• BS in Exercise Science

I grew up in East Chicago and moved to Highland in High School. I started working out to lose weight and successfully lost 80+ pounds in my journey. I found CrossFit through YouTube and quickly fell in love with the competitive nature of it. CrossFit has become my passion and I plan on getting better day by day. I love the nature of CrossFit because your results are what you put into it. My favorite quote is “Hard Work Pays Off”. The community at CrossFit 219 has been the driving factor on why I show up everyday. I am currently working towards getting my CrossFit L1 at the moment. When I’m not doing Crossfit, I play baseball to help satisfy that competitive nature of mine.