219 Elite Sport Performance is sport performance training for athletes that want to improve their speed, strength, and agility for optimal performance in their sport of choice with the goal of obtaining an Athletic Scholarship. 219 ESP was previously the Strength and Conditioning provider of NCAA D-II Purdue University Northwest.
We will be offering open gym/training at Munster at 3:30 and 6:30 p.m. and 5 and 6:30 p.m. on MWTH at our Dyer location.
Athletes will be able to follow their own training programs or have a program provided for them. A 219ESP Coach will be on staff during this time period for assistance, oversight and safety.
Athletes should be in Middle School, High School and/or Collegiate Athletes. In addition, those under 12 are welcome to partake in our regular ESP classes including our Saturday class.
The 219ESP staff consists of certified Sports Performance coaches, USA Weightlifting coaches, former Division 1 and Professional athletes who know what it takes to get to the next level and earn an Athletic Scholarship
Full teams are also welcome for workouts during our scheduled class time. We would meet with the Head/Assistant coaches to support your team’s training goals and/or programming.
The fee will be $75 per month for unlimited attendance. If interested, please contact Kristen Smith at firstname.lastname@example.org to register your child, children and/or team.
219 Elite Sport Performance is located in Munster and Dyer.